Ways to De-stress

Ways to Destress

Many people decide to take their hobbies to the next level by turning them into a legitimate business. However, it’s important to remember that starting a business isn’t as simple as stating, “I’m going to start a business!”

Julie Morris

4 Hobbies to Take Up to Learn New Skills and De-Stress

 

Hobbies are a great way to unwind and de-stress after a long day. It’s important to find an activity that you genuinely enjoy doing for the sake of doing it. However, finding the right hobby can sometimes feel impossible. Check out some hobbies you can try below.

 

1. Spend Time With Animals

 

If you are an animal lover, consider volunteering at an animal shelter. Volunteering is a proven wayto boost your mental health. You’ll also see instant results through the change in an animal’s personality as you spend time with them. You can even take it a step further and dedicate time to helping train dogs.

 

Dog training requires a certain amount of patience and dedication but can be extremely rewarding, especially when your furry friend masters a difficult trick. You’ll feel like a proud parent. Remember to start with basic commands, then build into more complicated tricks. Rover.com, a pet care services site, notes some basic command terms to boost your dog-training skills.

 

“Useful in so many situations, “sit” is often the first command dogs learn,” the site advises. “In fact, most dogs “sit” on their own, so all you have to do is connect the command to the behavior.” You can practice on your dog or work with clients.

 

 

2. Pick Up an Instrument

 

Few things are as satisfying as mastering a song you have been practicing for days. Playing music is a great way to build confidence and relax. Learning an instrument even leads to asharper memory and improved cognitive functions. You may want to start with some formal lessons to learn the basics. However, once you’re feeling comfortable there are plenty of online resources and videos to help you build your skills.

 

Do not be discouraged if you have never picked up an instrument before. In fact, learning an instrument as an adult for the first time can be easier than as a child. Plus, you’ll still get the same mental benefits as someone who’s played since childhood after justa few months of playing, according to National Geographic.

 

 

3. Learn a New Language

 

In today’s incredibly globalized world, knowing a second language is incredibly useful. It is an amazing way to connect with other cultures and people you might not otherwise be able to. Not to mention, it looks good ona resume.

 

There are many ways to learn a new language today. Business Insider recommendsdownloading an app or taking classes online. Remember, that language is about communication and you will get more out of actually talking to someone than staying isolated. Try and seek out a fluent speaker to practice conversing. There’s a good chance you’ll be able to find someone who’s excited to be able to practice with you.

 

4. Practice Your Photography Skills

 

Photography is a lot more complicated than snapping a quick picture with your phone. Learning to use a real camera is a skill that can impress all your friends. Even if you plan on using aDSLR camera, there will still be a learning curve. You will take a lot of mediocre photos before you capture a winning image.

 

Beginner photographers are encouraged to jump right into it andexperiment with the camera. As you begin to get comfortable with how the camera works, turn towards manuals and tutorials to expand your skills. If you are really looking for a challenge, you can even invest in some editing software and learn to edit your images to create something truly spectacular.

 

Hobbies and Business

 

Many people decide to take their hobbies to the next level by turning them into a legitimate business. However, it’s important to remember that starting a business isn’t as simple as stating, “I’m going to start a business!” You need to make a plan, select a business structure (for example, many people choose to create an LLC), and find funding. Ensure this is something you want to do before you start.

 

Remember to Have Fun

 

Hobbies are a great way to learn a new skill, but remember to choose something you enjoy and are able to relax doing. If you find yourself stressing out over your progress, it may be time to seek out something new.

 

 

Photo courtesy of Pexels.